Welcome to my virtual therapy practice, where your unique journey is at the heart of what we do. With over 15 years of experience in the mental health field, I offer a warm and accepting space for you to explore your thoughts and feelings. Together, we will tailor our sessions using a variety of evidence-based modalities that resonate with you. It may include incorporating cognitive behavioral therapy, strength-based approaches, and person-centered techniques, or tools from acceptance and commitment therapy, motivational interviewing, and solutions-focused techniques, alongside coping strategies from EMDR. My goal is to collaborate with you in finding the best tools that resonate with your personal growth.

I specialize in providing mental health support for life transitions, aging, chronic and terminal illness, perinatal mental health and women's issues, new parents, grief and loss, anxiety, and depression. My approach is rooted in creating a safe and non-judgmental space for individuals to explore their emotions and experiences, ultimately fostering personal growth and resilience.

I decided to become a licensed clinical social worker/therapist because I wanted to make a difference. I wanted to understand my own family dynamics, systemic racism, roles, and expectations, and the many complex layers of humanity. I don’t have all the answers, but I believe that each person has their own answers within. We will work together to find your own unique path toward your goals. I feel honored when I am allowed the privilege to walk alongside others in their journey of growth and discovery.

Secure your appointment today and take the first step towards enhancing your mental health.

*Now Accepting Original Medicare Insurance (No other insurances accepted at this time).